Counselling in Scotch Creek, BC. Find the Right Therapist.

I am a Registered Master of Social Work graduate. I work from a Narrative Therapy, Response-Based Practice approach, And EMDR lens. I have experience in supporting anxiety, depression, trauma, grief & loss, as well as navigating complex relationships.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

As a couples and family therapist, I truly believe that family members do some extraordinary things to get through very difficult times. I work with couples and families to understand the complex dynamics and work with support and heal family relationships.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.